| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
4.2g
5%
Saturated Fat
1.704g
9%
Trans Fat
-
Polyunsaturated Fat
0.179g
Monounsaturated Fat
1.831g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.87g
Vitamin D
-
Calcium
2mg
0%
Iron
0.57mg
3%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
63
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Fat
4.2g
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Carbs
0g
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Protein
5.87g
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| There are 63 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 1/4" Fat)
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 1/8" Fat)
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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