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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1347
 
% Daily Values*
Total Fat
99.02g
127%
Saturated Fat
38.193g
191%
Trans Fat
-
Polyunsaturated Fat
3.72g
Monounsaturated Fat
43.5g
Cholesterol
322mg
107%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.64g
Vitamin D
-
Calcium
36mg
3%
Iron
12.43mg
69%
Potassium
1456mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
67%
of RDI*
(1347 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1347
Fat
99.02g
Carbs
0g
Protein
106.64g
There are 1347 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled).
Calorie breakdown: 68% fat, 0% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 252
100 g 297
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 849
1 lb 1347

Related Types of Steak:

Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
  view more steak nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
Beef
  view more beef nutritional info

See Also:

You searched for "Beef Porterhouse Steak (Trimmed to 1/8" Fat, Cooked, Broiled)". Did you mean:
Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
  view more results
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