| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
2.104g
11%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
2.325g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.33g
Vitamin D
-
Calcium
2mg
0%
Iron
0.56mg
3%
Potassium
85mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
5.25g
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Carbs
0g
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Protein
5.33g
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| There are 70 calories in 1 ounce of Beef Porterhouse Steak (Trimmed to 1/8" Fat). |
| Calorie breakdown: 69% fat, 0% carbs, 31% protein. |
Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat)
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Porterhouse Steak (Trimmed to 1/4" Fat, Select Grade)
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