Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1252
 
% Daily Values*
Total Fat
87.41g
112%
Saturated Fat
32.981g
165%
Trans Fat
-
Polyunsaturated Fat
3.13g
Monounsaturated Fat
39.236g
Cholesterol
304mg
101%
Sodium
295mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
108.68g
Vitamin D
-
Calcium
32mg
2%
Iron
13.34mg
74%
Potassium
1356mg
29%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
63%
of RDI*
(1252 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (64%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1252
Fat
87.41g
Carbs
0g
Protein
108.68g
There are 1252 calories in 1 pound of Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled).
Calorie breakdown: 64% fat, 0% carbs, 36% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
3 oz ( 1 serving ) 235
100 g 276
1 lb 1252

Related Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Steak (Lean Only Eaten)
Thinly Sliced Beef Sandwich Steak
  view more steak nutritional info

Related Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

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Beef Porterhouse Steak (Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Porterhouse Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
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