Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
726
% Daily Values*
Total Fat
37.06g
48%
Saturated Fat
13.29g
66%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
18.53g
Cholesterol
277mg
92%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.94g
Vitamin D
-
Calcium
23mg
2%
Iron
10.07mg
56%
Potassium
1329mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
36%
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of RDI*
(726 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
726
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Fat
37.06g
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Carbs
0g
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Protein
91.94g
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There are 726 calories in 1 pound of Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Common Serving Sizes:
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