Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 frank 1 NLEA serving
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
0.91g
1%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.422g
Cholesterol
23mg
8%
Sodium
455mg
19%
Total Carbohydrate
6.39g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.12g
Vitamin D
-
Calcium
31mg
3%
Iron
1.01mg
6%
Potassium
125mg
4%
Vitamin A
0IU
0%
Vitamin C
13.7mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (13%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
62
Fat
0.91g
Carbs
6.39g
Protein
7.12g
There are 62 calories in 1 frank 1 NLEA serving of Beef Pork and Turkey Frankfurter (Fat Free).
Calorie breakdown: 13% fat, 41% carbs, 46% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
1 frank 1 NLEA serving 62
100 g 109

Related Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Ground Beef (Cooked)
Roast Beef
Corned Beef
  view more beef nutritional info

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