Food database and calorie counter Source: USDA

Beef Pastrami (98% Fat Free)

Nutrition Facts
Serving Size: 1 serving 6 slices
Amount Per Serving
Calories from Fat 6
Calories 54
% Daily Values*
Total Fat 0.66g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.023g  
  Monounsaturated Fat 0.319g  
Cholesterol 27mg 9%
Sodium 576mg 24%
Potassium 130mg  
Total Carbohydrate 0.88g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11.17g  
Vitamin A 0% Vitamin C 33%
Calcium 0% Iron 9%
Last updated: 04 Feb 08 05:07 AM
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (6%)
Fat (11%)
Protein (83%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 54 calories in 1 serving 6 slices of Beef Pastrami (98% Fat Free).
Calorie breakdown: 11% fat, 6% carbs, 83% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 27
1 serving 6 slices 54
100 g 95

Related Types of Pastrami:

Dietz & Watson Pastrami Brisket
Turkey Pastrami
Smoked & Spiced Beef Pastrami
Beef Pastrami (Cured)
Pastrami Sandwich
  view more pastrami nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Roast Beef
Lean Ground Beef
Beef Steak
  view more beef nutritional info

See Also:

98% Fat Free Lowfat Bread
Toasted 98% Fat Free Lowfat Bread
Fat Free Beef or Meat Gravy
Fat Free Plain Waffle
Fat Free Cholesterol Free Pound Cake
  view more results
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