| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1157
% Daily Values*
Total Fat
77.7g
100%
Saturated Fat
32.128g
161%
Trans Fat
-
Polyunsaturated Fat
3.184g
Monounsaturated Fat
38.647g
Cholesterol
268mg
89%
Sodium
417mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
106.64g
Vitamin D
-
Calcium
50mg
4%
Iron
11.7mg
65%
Potassium
1719mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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58%
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of RDI*
(1157 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (62%)
Protein (38%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1157
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Fat
77.7g
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Carbs
0g
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Protein
106.64g
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| There are 1157 calories in 1 pound of Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled). |
| Calorie breakdown: 62% fat, 0% carbs, 38% protein. |
Other Common Serving Sizes:
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