| Food database and calorie counter |
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1 slice (1 oz) (4" x 4" x 3/32" thick)
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Nutrition Facts
| Serving Size |
1 slice (1 oz) (4" x 4" x 3/32" thick) |
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
3.13g
16%
Trans Fat
-
Polyunsaturated Fat
0.244g
Monounsaturated Fat
3.424g
Cholesterol
18mg
6%
Sodium
372mg
16%
Total Carbohydrate
0.81g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.03g
Vitamin D
-
Calcium
3mg
0%
Iron
0.65mg
4%
Potassium
58mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (77%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
7.34g
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Carbs
0.81g
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Protein
4.03g
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| There are 86 calories in 1 slice (1 ounce) (4" x 4" x 3/32" thick) of Beef Loaf Luncheon Meat. |
| Calorie breakdown: 77% fat, 4% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Meatloaf:
Related Types of Beef:
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