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Beef Liver (Cooked, Pan-Fried)
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Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
4.68g
6%
Saturated Fat
1.493g
7%
Trans Fat
0.198g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
0.653g
Cholesterol
381mg
127%
Sodium
77mg
3%
Total Carbohydrate
5.16g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.52g
Vitamin D
-
Calcium
6mg
0%
Iron
6.17mg
34%
Potassium
351mg
7%
Vitamin A
7744mcg
860%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(175 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (25%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
175
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Fat
4.68g
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Carbs
5.16g
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Protein
26.52g
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| There are 175 calories in 100 grams of Beef Liver (Cooked, Pan-Fried). |
| Calorie breakdown: 25% fat, 12% carbs, 63% protein. |
Common Serving Sizes:
Related Types of Beef:
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