Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
1.94g
2%
Saturated Fat
0.652g
3%
Trans Fat
0.06g
Polyunsaturated Fat
0.091g
Monounsaturated Fat
0.708g
Cholesterol
16mg
5%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.88g
Vitamin D
-
Calcium
1mg
0%
Iron
0.55mg
3%
Potassium
103mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
43
|
|
Fat
1.94g
|
|
Carbs
0g
|
|
Protein
5.88g
|
There are 43 calories in 1 ounce of Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade). |
Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
|
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
|
|
view more results |
|