| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
4.73g
6%
Saturated Fat
1.404g
7%
Trans Fat
0.16g
Polyunsaturated Fat
0.985g
Monounsaturated Fat
1.011g
Cholesterol
212mg
71%
Sodium
59mg
3%
Total Carbohydrate
0.15g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.48g
Vitamin D
-
Calcium
5mg
0%
Iron
6.38mg
35%
Potassium
219mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
4.73g
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Carbs
0.15g
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Protein
28.48g
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| There are 165 calories in 100 grams of Beef Heart (Cooked, Simmered). |
| Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Common Serving Sizes:
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