Food database and calorie counter  
Nutrition Facts
Serving Size 2 lbs
Amount Per Serving
Calories
1352
 
% Daily Values*
Total Fat
67.86g
87%
Saturated Fat
21.61g
108%
Trans Fat
-
Polyunsaturated Fat
3.048g
Monounsaturated Fat
29.511g
Cholesterol
544mg
181%
Sodium
535mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
173g
Vitamin D
-
Calcium
45mg
3%
Iron
19.78mg
110%
Potassium
2967mg
63%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
68%
of RDI*
(1352 calories)
68% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
* Based on a RDI of 2000 calories

Photos

Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
 

Nutrition summary:

Calories
1352
Fat
67.86g
Carbs
0g
Protein
173g
There are 1352 calories in 2 pounds of Beef Chuck (Top Blade, Trimmed to 1/4" Fat).
Calorie breakdown: 47% fat, 0% carbs, 53% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 42
100 g 149
1 lb 676

Related Types of Roast Beef:

Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Roast Beef
  view more roast beef nutritional info

Related Types of Beef:

Beef Steak
Lean Ground Beef
Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Select Grade)
Beef Chuck (Top Blade, Trimmed to 1/4" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Beef Stroganoff
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.