| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
37
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.468g
2%
Trans Fat
-
Polyunsaturated Fat
0.088g
Monounsaturated Fat
0.539g
Cholesterol
16mg
5%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.34g
Vitamin D
-
Calcium
1mg
0%
Iron
0.6mg
3%
Potassium
91mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
37
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Fat
1.53g
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Carbs
0g
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Protein
5.34g
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| There are 37 calories in 1 ounce of Beef Chuck (Top Blade, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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