| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
52
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
1.187g
6%
Trans Fat
0.11g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
1.25g
Cholesterol
18mg
6%
Sodium
21mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.32g
Vitamin D
-
Calcium
1mg
0%
Iron
0.63mg
4%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (58%)
Protein (42%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
52
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Fat
3.21g
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Carbs
0g
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Protein
5.32g
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| There are 52 calories in 1 ounce of Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade). |
| Calorie breakdown: 58% fat, 0% carbs, 42% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat, Select Grade)
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Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat)
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