| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
959
% Daily Values*
Total Fat
40.01g
51%
Saturated Fat
13.506g
68%
Trans Fat
1.334g
Polyunsaturated Fat
2.701g
Monounsaturated Fat
19.983g
Cholesterol
388mg
129%
Sodium
408mg
18%
Total Carbohydrate
0.27g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
140.64g
Vitamin D
-
Calcium
27mg
2%
Iron
15.72mg
87%
Potassium
2415mg
51%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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48%
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of RDI*
(959 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
959
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Fat
40.01g
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Carbs
0.27g
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Protein
140.64g
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| There are 959 calories in 1 1/2 pounds of Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
Used in these Member Recipes:
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