Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.24g
6%
Trans Fat
-
Polyunsaturated Fat
0.27g
Monounsaturated Fat
1.35g
Cholesterol
58mg
19%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.5g
Vitamin D
-
Calcium
6mg
0%
Iron
2.36mg
13%
Potassium
356mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
|
of RDI*
(124 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
124
|
|
Fat
3.57g
|
|
Carbs
0g
|
|
Protein
21.5g
|
There are 124 calories in 100 grams of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)". Did you mean:
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat)
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
|
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
|
|
view more results |
|