Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.01g
1%
Saturated Fat
0.352g
2%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.383g
Cholesterol
16mg
5%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.1g
Vitamin D
-
Calcium
2mg
0%
Iron
0.67mg
4%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
35
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Fat
1.01g
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Carbs
0g
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Protein
6.1g
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There are 35 calories in 1 ounce of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade). |
Calorie breakdown: 27% fat, 0% carbs, 73% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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