| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
948
% Daily Values*
Total Fat
31.16g
40%
Saturated Fat
9.722g
49%
Trans Fat
-
Polyunsaturated Fat
2.116g
Monounsaturated Fat
12.793g
Cholesterol
434mg
145%
Sodium
492mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
155.27g
Vitamin D
-
Calcium
44mg
3%
Iron
18mg
100%
Potassium
2719mg
58%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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47%
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of RDI*
(948 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
948
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Fat
31.16g
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Carbs
0g
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Protein
155.27g
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| There are 948 calories in 1.62 pounds of Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Steak:
Related Types of Beef:
See Also:
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Braised)
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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