Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
5.82g
7%
Saturated Fat
2.15g
11%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
2.92g
Cholesterol
72mg
24%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.09g
Vitamin D
-
Calcium
7mg
1%
Iron
3.19mg
18%
Potassium
384mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
|
of RDI*
(172 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
172
|
|
Fat
5.82g
|
|
Carbs
0g
|
|
Protein
28.09g
|
There are 172 calories in 100 grams of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)". Did you mean:
Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
|
Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
|
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
|
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
|
Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat)
|
|
view more results |
|