Nutrition Facts
Amount Per Serving
Calories
780
% Daily Values*
Total Fat
26.4g
34%
Saturated Fat
9.752g
49%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
13.245g
Cholesterol
327mg
109%
Sodium
336mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
127.42g
Vitamin D
-
Calcium
32mg
2%
Iron
14.47mg
80%
Potassium
1742mg
37%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
39%
|
of RDI*
(780 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (32%)
Protein (68%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
780
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Fat
26.4g
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Carbs
0g
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Protein
127.42g
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There are 780 calories in 1 pound of Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised). |
Calorie breakdown: 32% fat, 0% carbs, 68% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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