| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1488
% Daily Values*
Total Fat
129.64g
166%
Saturated Fat
55.112g
276%
Trans Fat
-
Polyunsaturated Fat
4.763g
Monounsaturated Fat
59.603g
Cholesterol
336mg
112%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
74.07g
Vitamin D
-
Calcium
45mg
3%
Iron
8.71mg
48%
Potassium
1143mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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74%
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of RDI*
(1488 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (80%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1488
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Fat
129.64g
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Carbs
0g
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Protein
74.07g
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| There are 1488 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 80% fat, 0% carbs, 20% protein. |
Other Common Serving Sizes:
Related Types of Roast Beef:
Related Types of Beef:
See Also:
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Beef Chuck (Blade Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Chuck (Blade Roast, Trimmed to 1/8" Fat)
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat)
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