Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
1796
% Daily Values*
Total Fat
57.02g
73%
Saturated Fat
21.133g
106%
Trans Fat
-
Polyunsaturated Fat
2.463g
Monounsaturated Fat
23.896g
Cholesterol
599mg
200%
Sodium
1007mg
44%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
300.87g
Vitamin D
-
Calcium
218mg
17%
Iron
26.26mg
146%
Potassium
4586mg
98%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
90%
|
of RDI*
(1796 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
1796
|
|
Fat
57.02g
|
|
Carbs
0g
|
|
Protein
300.87g
|
There are 1796 calories in 48 ounces of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Choice Grade)
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
|
Braised or Boiled Beef Pot Roast (Lean and Fat Eaten)
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
|
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.