| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
312
% Daily Values*
Total Fat
26.54g
34%
Saturated Fat
10.69g
53%
Trans Fat
-
Polyunsaturated Fat
0.93g
Monounsaturated Fat
11.75g
Cholesterol
73mg
24%
Sodium
64mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.94g
Vitamin D
-
Calcium
7mg
1%
Iron
1.57mg
9%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
16%
|
of RDI*
(312 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (78%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
312
|
|
Fat
26.54g
|
|
Carbs
0g
|
|
Protein
16.94g
|
| There are 312 calories in 100 grams of Beef Brisket (Whole, Trimmed to 1/4" Fat). |
| Calorie breakdown: 78% fat, 0% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
|
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
|
|
Corned Beef Brisket (Cured)
|
|
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
|
|
Beef Brisket
|
|
Beef Brisket (Lean Only Eaten)
|
| |
view more brisket nutritional info |
Related Types of Beef:
See Also:
|
Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
|
|
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
|
|
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
|
|
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
|
|
Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
