Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
442
 
% Daily Values*
Total Fat
37.62g
48%
Saturated Fat
15.153g
76%
Trans Fat
-
Polyunsaturated Fat
1.318g
Monounsaturated Fat
16.656g
Cholesterol
103mg
34%
Sodium
91mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.01g
Vitamin D
-
Calcium
10mg
1%
Iron
2.23mg
12%
Potassium
354mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(442 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
442
Fat
37.62g
Carbs
0g
Protein
24.01g
There are 442 calories in 5 ounces of Beef Brisket (Whole, Trimmed to 1/4" Fat).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 lb 1415

Related Types of Brisket:

Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Ground Beef (Cooked)
Lean Ground Beef
Beef
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Trimmed to 1/8" Fat)
Beef Brisket (Whole, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
  view more results
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