Food database and calorie counter  

Beef Brisket (Whole, Trimmed to 1/4" Fat)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
7.52g
10%
Saturated Fat
3.031g
15%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
3.331g
Cholesterol
21mg
7%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.8g
Vitamin D
-
Calcium
2mg
0%
Iron
0.45mg
2%
Potassium
71mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(88 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
88
Fat
7.52g
Carbs
0g
Protein
4.8g
There are 88 calories in 1 ounce of Beef Brisket (Whole, Trimmed to 1/4" Fat).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 88
100 g 312
1 lb 1415

Related Types of Brisket:

Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Corned Beef
Ground Beef (Cooked)
Beef Steak
Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.