Food database and calorie counter

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

914

% Daily Values*

Total Fat

61.29g

79%

Saturated Fat

23.644g

118%

Trans Fat

Polyunsaturated Fat

2.104g

Monounsaturated Fat

27.255g

Cholesterol

292mg

97%

Sodium

204mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

84.12g

Vitamin D

Calcium

22mg

Iron

7.94mg

44%

Potassium

813mg

17%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

46%

of RDI*

(914 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (62%)

Protein (38%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

914

Fat

61.29g

Carbs

Protein

84.12g

There are 914 calories in 1 piece Beef Brisket (Whole, Trimmed to 0" Fat, Cooked, Braised).

Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	247
100 g	291
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	914
1 lb	1320

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
	view more brisket nutritional info

Related Types of Beef:

Roast Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
Lean Ground Beef
Beef
	view more beef nutritional info

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