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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.734g
4%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.981g
Cholesterol
18mg
6%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.87g
Vitamin D
-
Calcium
1mg
0%
Iron
0.54mg
3%
Potassium
94mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
2.09g
Carbs
0g
Protein
5.87g
There are 44 calories in 1 ounce of Beef Brisket (Whole, Lean Only).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 155
1 lb 703

Related Types of Brisket:

Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Lean Only Eaten)
  view more brisket nutritional info

Related Types of Beef:

Ground Beef (Cooked)
Corned Beef
Roast Beef
Lean Ground Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Beef Brisket (Whole, Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Beef Brisket (Point Half, Lean Only, Trimmed to 1/4" Fat)
Beef Brisket (Whole, Trimmed to 1/4" Fat)
Beef Brisket (Lean and Fat Eaten)
Beef Ribs (Whole, Lean Only, Trimmed to 1/4" Fat, Prime Grade)
  view more results
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