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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
6.3g
8%
Saturated Fat
2.541g
13%
Trans Fat
-
Polyunsaturated Fat
0.24g
Monounsaturated Fat
2.696g
Cholesterol
23mg
8%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.04g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
77mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(78 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
78
Fat
6.3g
Carbs
0g
Protein
5.04g
There are 78 calories in 1 ounce of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 78
100 g 276
1 lb 1252
1 steak 1297

Related Types of Brisket:

Beef Brisket
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Corned Beef Brisket (Cured)
Beef Brisket (Lean Only Eaten)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more brisket nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Brisket (Flat Half, Trimmed to Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Point Half, Trimmed to 1/8" Fat)
Beef Brisket (Flat Half, Trimmed to 0" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised)
  view more results
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