| Food database and calorie counter |
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1 steak (yield from raw steak weighing 550 g)
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Nutrition Facts
| Serving Size |
1 steak (yield from raw steak weighing 550 g) |
Amount Per Serving
Calories
1098
% Daily Values*
Total Fat
70g
90%
Saturated Fat
27.759g
139%
Trans Fat
-
Polyunsaturated Fat
2.588g
Monounsaturated Fat
30.149g
Cholesterol
289mg
96%
Sodium
182mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
109.52g
Vitamin D
-
Calcium
61mg
5%
Iron
9.23mg
51%
Potassium
882mg
19%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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55%
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of RDI*
(1098 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1098
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Fat
70g
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Carbs
0g
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Protein
109.52g
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| There are 1098 calories in 1 steak of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 59% fat, 0% carbs, 41% protein. |
Other Common Serving Sizes:
Related Types of Brisket:
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Beef Brisket
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Corned Beef Brisket (Cured)
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Beef Brisket (Lean Only Eaten)
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Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
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Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
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view more brisket nutritional info |
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