Food database and calorie counter

Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

% Daily Values*

Total Fat

5.52g

Saturated Fat

2.33g

12%

Trans Fat

Polyunsaturated Fat

0.204g

Monounsaturated Fat

2.378g

Cholesterol

23mg

Sodium

13mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

8.13g

Vitamin D

Calcium

5mg

Iron

0.7mg

Potassium

64mg

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:08 AM

Source: FatSecret Platform API

of RDI*

(84 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (60%)

Protein (40%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

5.52g

Carbs

Protein

8.13g

There are 84 calories in 1 ounce of Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised).

Calorie breakdown: 60% fat, 0% carbs, 40% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	84
100 g	298
1 steak (yield from 593 g raw meat)	1219
1 lb	1352

Related Types of Brisket:

Beef Brisket (Lean Only Eaten)
Corned Beef Brisket (Cured)
Beef Brisket (Point Half, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket
Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
	view more brisket nutritional info

Related Types of Beef:

Roast Beef
Beef
Lean Ground Beef
Corned Beef
Beef Steak
Ground Beef (Cooked)
	view more beef nutritional info

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