| Food database and calorie counter |
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1 roast (yield from 690g raw meat)
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Nutrition Facts
| Serving Size |
1 roast (yield from 690g raw meat) |
Amount Per Serving
Calories
1184
% Daily Values*
Total Fat
62.99g
81%
Saturated Fat
23.164g
116%
Trans Fat
-
Polyunsaturated Fat
2.065g
Monounsaturated Fat
31.187g
Cholesterol
478mg
159%
Sodium
302mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
148.22g
Vitamin D
-
Calcium
108mg
8%
Iron
9.45mg
52%
Potassium
1838mg
39%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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59%
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of RDI*
(1184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1184
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Fat
62.99g
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Carbs
0g
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Protein
148.22g
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| There are 1184 calories in 1 roast of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Cooked, Roasted). |
| Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
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