Food database and calorie counter Source: USDA

Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat)

Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
139
 
% Daily Values*
Total Fat
7.27g
11%
Saturated Fat
2.671g
13%
Trans Fat
-
Polyunsaturated Fat
0.335g
Monounsaturated Fat
3.611g
Cholesterol
55mg
18%
Sodium
44mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.55g
Vitamin D
-
Calcium
21mg
2%
Iron
1.27mg
7%
Potassium
270mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(139 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
139
Fat
7.27g
Carbs
0g
Protein
17.55g
There are 139 calories in 3 ounces of Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat).
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 46
100 g 164
1 lb 744

Related Types of Roast Beef:

Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Roast Beef
  view more roast beef nutritional info

Related Types of Steak:

Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
  view more steak nutritional info
Other Related Foods
Beef

See Also:

Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat)
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Select Grade, Cooked, Roasted)
Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat)
Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Grilled Teriyaki Beef Kebabs
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