Food database and calorie counter |
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1 roast (yield from 666 g raw meat)
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Nutrition Facts
Serving Size |
1 roast (yield from 666 g raw meat) |
Amount Per Serving
Calories
979
% Daily Values*
Total Fat
38.02g
49%
Saturated Fat
13.768g
69%
Trans Fat
-
Polyunsaturated Fat
1.22g
Monounsaturated Fat
19.156g
Cholesterol
323mg
108%
Sodium
317mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
148.62g
Vitamin D
-
Calcium
109mg
8%
Iron
9.19mg
51%
Potassium
1964mg
42%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
49%
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of RDI*
(979 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
979
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Fat
38.02g
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Carbs
0g
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Protein
148.62g
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There are 979 calories in 1 roast of Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
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