Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
767
% Daily Values*
Total Fat
24.18g
31%
Saturated Fat
8.437g
42%
Trans Fat
-
Polyunsaturated Fat
0.903g
Monounsaturated Fat
10.192g
Cholesterol
327mg
109%
Sodium
172mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
128.32g
Vitamin D
-
Calcium
27mg
2%
Iron
10.66mg
59%
Potassium
1080mg
23%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
38%
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of RDI*
(767 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
767
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Fat
24.18g
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Carbs
0g
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Protein
128.32g
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There are 767 calories in 1 pound of Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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