Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
6.77g
9%
Saturated Fat
2.334g
12%
Trans Fat
-
Polyunsaturated Fat
0.274g
Monounsaturated Fat
2.831g
Cholesterol
89mg
30%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.56g
Vitamin D
-
Calcium
6mg
0%
Iron
2.43mg
14%
Potassium
225mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(179 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
179
|
|
Fat
6.77g
|
|
Carbs
0g
|
|
Protein
27.56g
|
| There are 179 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
|
|
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
|
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
