Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
1.92g
2%
Saturated Fat
0.662g
3%
Trans Fat
-
Polyunsaturated Fat
0.078g
Monounsaturated Fat
0.803g
Cholesterol
25mg
8%
Sodium
10mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.81g
Vitamin D
-
Calcium
2mg
0%
Iron
0.69mg
4%
Potassium
64mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
51
Fat
1.92g
Carbs
0g
Protein
7.81g
There are 51 calories in 1 ounce of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 51
100 g 179
1 lb 812

Related Types of Beef:

Beef Steak
Roast Beef
Lean Ground Beef
Beef
Ground Beef (Cooked)
Corned Beef
  view more beef nutritional info

See Also:

You searched for "Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.