| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
7.3g
9%
Saturated Fat
2.61g
13%
Trans Fat
-
Polyunsaturated Fat
0.29g
Monounsaturated Fat
3.47g
Cholesterol
59mg
20%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
21.87g
Vitamin D
-
Calcium
4mg
0%
Iron
2.38mg
13%
Potassium
371mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(159 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (43%)
Protein (57%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
159
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Fat
7.3g
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Carbs
0g
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Protein
21.87g
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| There are 159 calories in 100 grams of Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade). |
| Calorie breakdown: 43% fat, 0% carbs, 57% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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Beef Bottom Round (Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Cooked)
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Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
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Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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