Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
157
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
2.262g
11%
Trans Fat
-
Polyunsaturated Fat
0.242g
Monounsaturated Fat
2.732g
Cholesterol
88mg
29%
Sodium
31mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.15g
Vitamin D
-
Calcium
5mg
0%
Iron
2.04mg
11%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
8%
|
of RDI*
(157 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
157
|
|
Fat
6.49g
|
|
Carbs
0g
|
|
Protein
23.15g
|
| There are 157 calories in 3 ounces of Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)". Did you mean:
|
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Braised)
|
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
|
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
|
|
Beef Bottom Round (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
