| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
313
% Daily Values*
Total Fat
28.4g
36%
Saturated Fat
11.676g
58%
Trans Fat
-
Polyunsaturated Fat
1.051g
Monounsaturated Fat
13.299g
Cholesterol
56mg
19%
Sodium
682mg
30%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.7g
Vitamin D
-
Calcium
12mg
1%
Iron
1.4mg
8%
Potassium
155mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(313 calories)
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Calorie Breakdown:
Carbohydrate (3%)
Fat (82%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
313
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Fat
28.4g
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Carbs
2g
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Protein
11.7g
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| There are 313 calories in 100 grams of Beef Bologna (Reduced Sodium). |
| Calorie breakdown: 82% fat, 3% carbs, 15% protein. |
Other Common Serving Sizes:
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