Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
19.3g
25%
Saturated Fat
7.308g
37%
Trans Fat
-
Polyunsaturated Fat
1.639g
Monounsaturated Fat
9.145g
Cholesterol
39mg
13%
Sodium
1108mg
48%
Total Carbohydrate
2.6g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
11.5g
Vitamin D
-
Calcium
11mg
1%
Iron
0.66mg
4%
Potassium
156mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
19.3g
Carbs
2.6g
Protein
11.5g
There are 230 calories in 100 grams of Beef and Pork Bologna (Low Fat).
Calorie breakdown: 75% fat, 5% carbs, 20% protein.

Other Common Serving Sizes:

Serving Size Calories
1 slice, thin 32
1 cubic inch 32
1 slice, medium 64
1 oz 65
1 slice thick 99
100 g 230
1 cup pieces 317

Related Types of Bologna:

Beef and Pork Bologna
Bologna
Pork Bologna
Beef Bologna (Low Fat)
Beef Bologna
  view more bologna nutritional info

See Also:

You searched for "Beef and Pork Bologna (Low Fat)". Did you mean:
Pork and Beef Bologna
Deer Bologna
Smoked Bologna Ring
Bologna with Cheese
Chicken, Beef and Pork Bologna
  view more results
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