Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
122
% Daily Values*
Total Fat
2.77g
4%
Saturated Fat
0.186g
1%
Trans Fat
-
Polyunsaturated Fat
1.765g
Monounsaturated Fat
0.399g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
19.69g
7%
Dietary Fiber
17.7g
63%
Sugars
1.36g
Protein
11.52g
Vitamin D
-
Calcium
699mg
54%
Iron
14.38mg
80%
Potassium
2096mg
45%
Vitamin A
1198mcg
133%
Vitamin C
81.6mg
91%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(122 calories)
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
122
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Fat
2.77g
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Carbs
19.69g
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Protein
11.52g
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There are 122 calories in 16 ounces of Basil. |
Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
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