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1 oz

Basil

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
8
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
1.23g
0%
Dietary Fiber
1.1g
4%
Sugars
0.09g
Protein
0.72g
Vitamin D
-
Calcium
44mg
3%
Iron
0.9mg
5%
Potassium
131mg
3%
Vitamin A
75mcg
8%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(8 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (17%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

Basil
 

Nutrition summary:

Calories
8
Fat
0.17g
Carbs
1.23g
Protein
0.72g
There are 8 calories in 1 ounce of Basil.
Calorie breakdown: 17% fat, 53% carbs, 31% protein.

Other Common Serving Sizes:

Serving Size Calories
5 leaves 1
2 tbsps 1
1 oz 8
100 g 27

Related Types of Seasoning:

Curry Powder
Black Pepper
Garlic Powder
Chili Powder
White Pepper
Salt
  view more seasoning nutritional info

See Also:

Basil (Dried)
Sweetgreen Basil
Great Value Basil Pesto
Bertolli Tomato & Basil Pasta Sauce
Barilla Tomato & Basil Pasta Sauce
  view more results

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