| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
14
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
2.3g
1%
Dietary Fiber
2.1g
7%
Sugars
0.16g
Protein
1.35g
Vitamin D
-
Calcium
82mg
6%
Iron
1.68mg
9%
Potassium
245mg
5%
Vitamin A
140mcg
16%
Vitamin C
9.5mg
11%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (17%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
14
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Fat
0.32g
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Carbs
2.3g
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Protein
1.35g
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| There are 14 calories in 20 tablespoons of Basil. |
| Calorie breakdown: 17% fat, 53% carbs, 31% protein. |
Other Common Serving Sizes:
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