Food database and calorie counter Source: USDA

5 g

Bananas

Nutrition Facts
Serving Size: 5 g
 
Amount Per Serving
Calories from Fat 0
Calories 4
 
% Daily Values*
Total Fat 0.02g 0%
  Saturated Fat 0.006g 0%
  Polyunsaturated Fat 0.004g  
  Monounsaturated Fat 0.002g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 18mg  
Total Carbohydrate 1.14g 0%
  Dietary Fiber 0.1g 0%
  Sugars 0.61g  
Protein 0.05g  
 
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4
Fat
0.02g
Carbs
1.14g
Protein
0.05g
There are 4 calories in 5 grams of Bananas.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 NLEA serving 112
1 large (8" to 8-7/8" long) 121
1 cup sliced 134
1 extra large (9" or longer) 135
1 cup mashed 200

Related Types of Bananas:

Apple Banana
Fried Red Banana
Baked Banana
Giant Food Bananas (Large)
Trader Joe's Nothing But Banana Flattened
  view more bananas nutritional info

Related Types of Fruit:

Apples
Oranges
Strawberries
Raspberries
Peaches
  view more fruit nutritional info

See Also:

Banana
Chiquita Banana
Dole Bananas
Chiquita Mini Banana
Dole Baby Banana
  view more results

Used in these Member Recipes:

Banana Walnut Muffins
Banana Wheat Waffles
Grain Free Banana Bread
Chocolate Banana Muffins
Banana-Chocolate Breakfast Muffins
Banana Muffins
Banana Ice Cream
Paleo Coconut Banana Chocolate Chip Cookies
Banana Lactation Cookies
Baked Oatmeal Cupcakes
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