| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
11
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.051g
0%
Trans Fat
-
Polyunsaturated Fat
0.098g
Monounsaturated Fat
0.005g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
1.52g
1%
Dietary Fiber
1g
4%
Sugars
-
Protein
1.53g
Vitamin D
-
Calcium
12mg
1%
Iron
0.24mg
1%
Potassium
533mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (43%)
Fat (14%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
11
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Fat
0.22g
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Carbs
1.52g
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Protein
1.53g
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| There are 11 calories in 100 grams of Bamboo Shoots (with Salt, Drained, Cooked, Boiled). |
| Calorie breakdown: 14% fat, 43% carbs, 43% protein. |
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