| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1
% Daily Values*
Total Fat
0.03g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.13g
0%
Dietary Fiber
-
Sugars
-
Protein
0.21g
Vitamin D
-
Calcium
3mg
0%
Iron
0.08mg
0%
Potassium
24mg
1%
Vitamin A
3mcg
0%
Vitamin C
3.5mg
4%
Last updated: 04 Feb 08 05:07 AM
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< 1%
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of RDI*
(1 calories)
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Calorie Breakdown:
Carbohydrate (33%)
Fat (15%)
Protein (52%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1
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Fat
0.03g
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Carbs
0.13g
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Protein
0.21g
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| There is 1 calorie in 1 leaf of Balsam-Pear (Bitter Gourd, Leafy Tips). |
| Calorie breakdown: 15% fat, 32% carbs, 52% protein. |
Common Serving Sizes:
Related Types of Fruit:
Related Types of Vegetables:
See Also:
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Balsam-Pear (Bitter Gourd) (Leafy Tips, Without Salt, Drained, Cooked, Boiled)
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Balsam-Pear (Bitter Gourd) (Leafy Tips, with Salt, Drained, Cooked, Boiled)
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Balsam-Pear (Bitter Gourd, Pods)
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Balsam-Pear (Bitter Gourd) (Pods, Without Salt, Drained, Cooked, Boiled)
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Balsam-Pear (Bitter Gourd) (Pods, with Salt, Drained, Cooked, Boiled)
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