Food database and calorie counter Source: USDA

2 cups grated

Baking Chocolate Squares

Nutrition Facts
Serving Size 2 cups of grated
Amount Per Serving
Calories
1323
 
% Daily Values*
Total Fat
138.1g
212%
Saturated Fat
85.407g
427%
Trans Fat
-
Polyunsaturated Fat
4.105g
Monounsaturated Fat
42.52g
Cholesterol
0mg
0%
Sodium
63mg
3%
Total Carbohydrate
78.78g
26%
Dietary Fiber
43.8g
175%
Sugars
2.4g
Protein
34.06g
Vitamin D
-
Calcium
267mg
27%
Iron
45.94mg
255%
Potassium
2191mg
63%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
66%
of RDI*
(1323 calories)
66% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (73%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1323
Fat
138.1g
Carbs
78.78g
Protein
34.06g
There are 1323 calories in 2 cups of grated Baking Chocolate Squares.
Calorie breakdown: 73% fat, 19% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 142
1 square 145
100 g 501
1 cup grated 661

Related Types of Chocolate:

White Chocolate Candies
Sweet or Dark Chocolate
Chocolate Chips
Semisweet Chocolate Candies
Milk Chocolate Candies
  view more chocolate nutritional info

Related Types of Candies:

Jellybeans
Sweet Chocolate Candies
Milk Chocolate Candies (with Almonds)
Hard Candies
Gumdrops (Jelly Pieces) Candies
  view more candies nutritional info

See Also:

Hard Coating Chocolate Topping
Baking Chocolate Mexican Squares
Baker's Unsweetened Baking Chocolate Squares
Baker's Semi-Sweet Baking Chocolate Squares
Baking Chocolate Liquid
  view more results

Used in these Member Recipes:

Black Bean Chocolate Brownies
Nutty Brownies
Peppermint Fudge
Chocolate Cheesecake II
Green Tea Truffles
Chocolate Cheesecake
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