Food database and calorie counter Source: USDA

Baked Beans with Beef (Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
322
 
% Daily Values*
Total Fat
9.18g
14%
Saturated Fat
4.461g
22%
Trans Fat
-
Polyunsaturated Fat
0.545g
Monounsaturated Fat
3.684g
Cholesterol
59mg
20%
Sodium
1264mg
53%
Total Carbohydrate
44.98g
15%
Dietary Fiber
-
Sugars
-
Protein
16.97g
Vitamin D
-
Calcium
120mg
12%
Iron
4.26mg
24%
Potassium
851mg
24%
Vitamin A
567IU
11%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (25%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
322
Fat
9.18g
Carbs
44.98g
Protein
16.97g
There are 322 calories in 1 cup of Baked Beans with Beef (Canned).
Calorie breakdown: 25% fat, 54% carbs, 21% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 34
100 g 121
1 cup 322

Related Types of Baked Beans:

Boston Baked Beans
Vegetarian Baked Beans
Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
Baked Beans with Pork (Canned)
  view more baked beans nutritional info

Related Types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
Green Snap Beans
  view more beans nutritional info

See Also:

Plain or Vegetarian Baked Beans (Canned)
Baked Beans
Cooked String Beans (Canned)
  view more results
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