| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 small (3" dia) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.1g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
0.09g
Cholesterol
0mg
0%
Sodium
368mg
16%
Total Carbohydrate
36.85g
13%
Dietary Fiber
1.6g
6%
Sugars
-
Protein
7.24g
Vitamin D
-
Calcium
12mg
1%
Iron
2.46mg
14%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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10%
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of RDI*
(190 calories)
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Calorie Breakdown:
Carbohydrate (79%)
Fat (5%)
Protein (16%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
190
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Fat
1.1g
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Carbs
36.85g
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Protein
7.24g
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| There are 190 calories in 1 small Bagels (Includes Onion, Poppy, Sesame) (Without Calcium Propionate, Enriched). |
| Calorie breakdown: 5% fat, 79% carbs, 16% protein. |
Other Common Serving Sizes:
Related Types of Bagels:
See Also:
Used in these Member Recipes:
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